Mental Health Awareness

May is Mental Health Awareness Month—a reminder that your mental health matters.

This month is about making space for honest conversations about mental well-being. Take some time to:

1. Check in on yourself.
2. Speak kindly to yourself.
3. Reach out when your-self needs help.

Seek Support? Call: 988 Or visit https://988lifeline.org/ & nami.org

IT’S A TRICK

Created by Step Up Youth 2025

Drugs may make you feel good in the moment, but they can come with painful scars that last a lifetime. Drugs can damage your lungs, drain your energy, and present a life full of health problems. Your breath, your strength, and your future matters too much to risk.

Seek Support? Call: 988 Or visit https://988lifeline.org/

Breakable

Created by Step Up youth 2025

Addiction is a mental chain that is breakable. It isn’t as solid as it seams. Do not let it trap you. Take control and break out into freedom.