Tobacco Free is the way to BE

What does tobacco-free look like?

Clearer lungs. Stronger heart. More energy. No addiction. No shortness of breath. Saves money, and being a positive example for others. Tobacco free is the way to be!

Seek Support? Call: 1-800-QUIT-NOW or visit www.quitpartnermn.com

#substanceabuse #thinkaboutit #PHUN #TobaccoFlavorban #amaprojectSUPPORT

Runaway: " what are your reasons for running away?"

Some people think kids runaway just because they want attention. Not true. It’s because of the problems at home that are not seen from the outside. Abuse, neglect, & rapes are just three of the top runaway issues but it is not all of the reasons why teens runaway.

Runaways: "why are these girls here?"

Most runaways are girls. Why are these girls here? They may be here because they have been victimized or abused. Most girls who have been victimized fear the shame that will be brought upon them and their families, so they keep it a secret or runaway. Many sad stories have been told about girls running away because they were abused and raped. So what can we do to help them? How can we help them? How can we stop the abuse and rapes?