It’s okay to ask for help!

If you are struggling with substance abuse, addiction, mental illness, ​or any other hardship, remember that there is always someone out there willing to support you. Asking for help is not a sign of weakness, but a sign of strength!​

SAMHSA’s National Helpline for substance abuse and behavioral health assistance: 1-800-662-HELP (4357)​

Posted by Yanyan

 

Kevin Gambling Addiction

This week, we learned about the warning signs of problem gambling. Gambling takes the form of many normal day activities we partake in such as online gaming. We also learned about some of the risks that come with problem gambling.

If you know anyone who is a gambles unhealthily, make sure they get the help they need.