With the Holiday season coming up, it can be easy to only pay attention to all things fun. Many of us are already struggling with our own personal problems whether that be school, family, work, and etc. I love the Winter season so it’s easy for me to get overjoyed with the Holiday events and overwhelmed by school and work. However, I’ve learned that going through the motions and having my mind be in the present, has made it easier for me to focus on the things that need to get done now.
If you are like me and get easily distracted by the Holiday season, I want you to set goals for yourself. Set a goal everyday and once you achieve those goals, allow yourself a break. The goals don’t have to be big; small goals everyday will lead up to a big one. You’ll feel more accomplished, focused, and you can do whatever you want to get into the Holiday spirit.
Also, please keep in mind that not everyone is fortunate to spend time with their families. If you’re going to get into the Holiday spirit, do so with grace and mindfulness.
Happy Holidays!
