The risk is NOW

The risk isn’t just “someday.” It’s now. Every cigarette adds up — to weaker lungs, a racing heart, and a body working overtime just to keep up. The longer it continues, the higher the risk strokes and brain damage.  It’s never too late to cut back or quit. Your body starts healing the moment you quit.

Seek Support? Call: 1-800-QUIT-NOW or visit www.quitpartnermn.com #Wewinthegamebychoosingsportsnottobacco #Tobaccoflavorban #amaprojectSUPPORT #notobacco #substanceabuseprevention

Graphic created by Youth

Respond with empathy

Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence. Learn more: https://www.samhsa.gov/mental-health/what-is-mental-health/facts #SeeThePerson #MHAM2026

Speak through compassion

Respectful communication about mental health is especially important during times of transition, including housing instability or reentry into the community. Compassionate words signal safety when people need it most. https://www.samhsa.gov/resource/ebp/permanent-supportive-housing-evidence-based-practices-ebp-kit #MHAM2026 #MentalHealthAwarenessMonth

You Matter

It’s simple – You Matter.

Seek Support? Call: 1-800-QUIT-NOW or visit www.quitpartnermn.com

Graphic and Poem by Step Up Youth 2025 #substanceabuse #thinkaboutit #PHUN #TobaccoFlavorban #amaprojectSUPPORT