Created by Step Up Youth 2025
Breath is essential for life. Take a moment when you can and intently just breath. Giving the breath all your attention. It was the 1st breath that introduce you into this world. As you live the breath sustains you every moment. And when you die the breath will leave you. It is breath that gave you life. Whenever you can take a moment to appreciate it. Take a moment to be with your breath. It will appreciate you.